Knowledge is power when it comes to nutrition and health! My objective is to empower you to make healthy nutrition choices through education and individualized programs developed to address your specific goals.
Some of the nutrition services I offer include:
While nutrition education is an important part of my work with clients, many people have specific concerns to address as well. In this case, I will work with you to create an individualized support program to target your condition. My education has provided me with the tools and knowledge to offer support for a wide range of conditions, including adrenal fatigue, allergies, arthritis, cancer, candidiasis, cardiovascular disease, Celiac Disease, chronic fatigue syndrome, diabetes, dysbiosis, hypertension, IBS, infertility, insomnia, leaky gut, menopause, mood disorders, osteoporosis, PMS, stress management, thyroid disorders, and weight management.
Targeted support programs involve general nutrition guidance, therapeutic foods to include, problematic foods to avoid, lifestyle changes, and herb and supplement recommendations.
Distance Nutrition Counseling
Are you interested in seeking nutrition help, but not located in the Bay Area? Skype and phone consults are available!
Holistic and Individualized Support
I view every one of my clients as individuals first, with a unique set of strengths, challenges, and concerns. No two people have the exact same situation - genetics, lifestyle, diet, and overall health vary so widely that there is no single approach to improving health. This is part of what makes nutrition consulting so interesting! In working together, we will create an individualized program to suit your unique situation and goals.