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Find sustainable & meaningful dietary changes to build the foundation for vibrant health and a positive relationship with food for life!
Hi there! I'm a nutritionist mama with a passion for learning and teaching. After studying languages and cultures as an undergraduate and having the privilege of living and studying on 3 continents (the US, Chile, and Germany), my passion for education took me to South Korea where I taught English for five years. Having enjoyed the amazing cuisines of many different countries, I couldn't help but notice the powerful connection between food and health. My growing curiosity about food and its effect on our health, leading me to pursue first certification as a nutrition consultant and later a graduate degree in the field. My studies opened my eyes to the incredible healing effect of high quality, REAL food prepared with care. In sharing my nutrition knowledge with friends, family, health-care practitioners, nutrition clients, and workshop attendees, I've learned three key things:
1. Most people want to feel better
2. They would love to address their health concerns from the comfort of their own home
3. Almost no one knows where to start!